Teams & Individuals are Welcome
Girls Only
3v3 League
Fall: September 8 - October 20
Moraga & Oakland
Spring: March 9 - April 27
The Best Way to Learn The Game!
The Level Up 3v3 basketball league gives her on average 150% more shots, 6x more passes, and 3x more possessions compared to a typical one hour 5v5 game.
- Girls 3rd - 8th Grades
- All Skill Levels
- Join as a Team or Individual
- Game Location: Joaquin Moraga, 1010 Camino Pablo, Moraga
- Game Location: Holy Names University, 3500 Mountain Blvd Oakland, CA 94619
- Three, 15 Minute Games each event
- 30 Minute Skills Training Prior to Games
- Varstiy Girls Basketball Players are Coaches/Refs for games
- Prizes for Winning Teams and Individual Achievements
Moraga Schedule
Coach Bill
Coach Bill is the founder of Level Up and brings 15+ years of coaching experience from grade school to high school.
Grade | Dates | Time (Sundays. 45 Minutes Skills Training, Followed by Three 15-min games)* |
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3rd - 4th | Sept 8, 15, 22 Oct 6, 13, 20 | 1:30 PM - 3:00 PM |
5th - 6th | Sept 8, 15, 22 Oct 6, 13, 20 | 1:30 PM - 3:00 PM |
7th - 8th** | Sept 8, 15, 22 Oct 6, 13, 20 | 1:30 PM - 3:00 PM |
Oakland Schedule
Coach Britnea
Coach Britnea is in her 8th season as the Head Women’s Varsity Basketball coach at Head Royce School
Grade | Dates | Time (Sundays. 45 Minutes Skills Training, Followed by Three 15-min games)* |
---|---|---|
3rd - 4th | Sept 15, 22, 29 Oct 6, 13, 20 | 1 PM - 2:30 PM |
5th - 6th | Sept 8, 15, 22 Oct 6, 13, 20 | 2:30 PM - 4:00 PM |
7th - 8th** | Sept 8, 15, 22 Oct 6, 13, 20 | 4:00 PM - 5:30 PM |
* Times are approximate and subject to change based on the number of teams and gym availability.
** Subject to change based on total enrollment.
All You Need To Know
What will players learn during a 3v3 Game?
- She will learn the techniques and skill needed to become a great shooter.
- She will learn the essential skills to becoming a great ball handler.
- She will learn how to make more lay ups.
- She will learn how to become a defensive stopper and rebounding machine.
- She will learn the critical components of basketball IQ required to become a great offensive player from an individual and team aspect.
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Ball Handling
Stationary ball handling routine that improve rhythm, feel, and coordination with the basketball. Dribbles move to help you blow by the defense at will. Critical progressions to ensure that your dribble moves are effective and explosive.
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Shooting
How to position your feet and align your body to increase the chance of shooting the ball straight. A form shooting routine that almost every great shooter has utilized that can be done at home. Proper footwork and how to develop a quick release. How to shoot game shots from game spots at game speeds.
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Lay Ups / Finishing
Finishing techniques used to reduce turnovers and make more shots. 1 on 1 finishing drills that ingrain good habits while competing in a fun way.
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Passing
Improve hand eye-coordination and passing skills with the Steve Nash passing series. Competitive passing drills to develop game-like passing with head and pass fakes.
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Offense
How to cut and get open. You will learn v-cuts, basket cuts, l-cuts, backdoor cuts, and more. How to attack down screens, back screens, and more.
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Defense and Rebounding
How to improve quickness and play better on-ball defense. How to improve speed with hip-turns, push step, and better movement fundamentals. 5 fundamental keys to effective close-outs. How position away from the ball and be a great team defensive player. How to effectively box out your man every time.
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Footwork
How to use your feet to gain a better position to score from almost anywhere on the floor. How to utilize front pivots, reverse pivots, step throughs, sweeps, drop steps, and hops to make you an elite player.
Your Trainers
Coach Britnea
Britnea Moore is an experienced educator and basketball coach in the Bay Area, dedicated to developing youth both on and off the court.
- She is the Head Women’s Varsity Basketball Coach at Head Royce School.
- Founded Access Your Game Training, offering basketball skill development and health-focused programs.
- Led international projects, including resurfacing a court in Ghana and creating a grassroots training curriculum.
- Passionate about mentoring youth and fostering their growth as athletes and individuals.
Coach Bill
Coach Bill has been coaching basketball for over 15 years. His passion is mentoring young athletes. He coached at De La Salle and Campolindo for 5 years.
- Founded Level Up Basketball in 2014.
- Created the NorCal Summer Basketball League, a top platform for high school girls.
- Committed to fostering confidence and athletic potential in girls through personalized coaching and competitive opportunities.
Skills building and 3v3 League
Boost Her Court Confidence
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All You Need To Know
Why 3v3 Basketball?
In a 5-on-5 basketball game, there’s a high chance that players may go through the entire game without handling the ball or taking a shot. Conversely, in a 3v3 game, it’s possible to touch the ball on every possession. When players gain experience in handling the ball in game situations, they tend to improve their skills at a faster pace than those who rarely get to touch the ball in 5-on-5 games.
Many young basketball players, particularly those under the age of 12, may lack the necessary skills, strength, or experience to effectively apply their basketball skills in a 10-player game. In contrast, 3v3 basketball offers them more space to operate and hone their abilities and confidence.
When there are only six (3v3) players on the court, players are more inclined to run the pick-and-roll, screen away, and screen the ball without a coach even telling them to do so, because there are fewer options out there. After a while, they will start to figure things out for themselves which is FANTASTIC and exactly what you want the players to do. With ten (5 on 5) players on the court, a lot of those options aren’t there because they lack skill, strength, and experience. Now, with fewer players on the court, it gives them a split second longer to recognize a situation.
Yes, if you are signing up as a team, contact coach Bill for details.
The 3v3 league is not included the camp pass. The Spring 3v3 league starts in March and runs for 6 weeks. The Fall league starts in August and runs for 6 weeks.
The Camp is lead by Coach Bill and instructed by girl’s Varsity players from local high schools and College players.
Coach Bill has been a basketball training for over 15 years for youth to college-level players.
He coached the U.S.A. Basketball youth team during the 2016 Summer Olympics with former Dream Team player Chris Mullen.
Coach Bill also played Steph Curry’s basketball trainer in a TV commercial. Currently, he co-hosts the Coaching Youth Hoops podcast and runs BasketballPracticePlans.com.
Has been a head basketball coach for 6 years at Campolindo High School and De La Salle High School.
He’s heavily involved in developing youth basketball in the Bay Area. He serves on two boards that together serve over 1,000 youth players.