Basketball Training for Girls

Are You Ready to Dribble Better, Shoot Further, & Score More?

Moraga • Concord • Online

Basketball Training Done Her Way

Our trainers design a basketball training program that works toward her specific goals and concentrates on her areas of improvement.

Level Up Basketball Training Personalized Workout Plans

Custom plan for: Audrey F.

Age 14. Shooting Guard. 5 year's experience. Week 3 workout.


Speed, Strength, Conditioning, Vertical JumP

Mobility, posture, balance, and stability exercises to improve coordination and movement efficiency.



Progressive Ball Handling & Footwork

Make dramatic improvements to your dribbling and ball handling skills.



Finishing Moves & Ball Handling

Emphasis on getting open, driving, and finishing around the basket. 



Free Throw Shooting

Good free throw shooting can be the difference between a winning season and a losing season. 



Perimeter Shooting

Improve your shooting, develop rhythm, build confidence.

Tools to motivate her

So much more than basketball Training

We not only show her how to get better at basketball but also encourage her to go beyond her limits and develop her full potential. 


Engage in meaningful conversation and topics that affect young women today.


Connect with top female basketball players in live discussions.

Leader Boards

Increasing confidence through accomplishment and competition sets a competitive mindset into motion.

Life skills

Learn to become a leader on and off the court and make a positive impact in your community.

Unlock the pro within

1:1 Private Lessons
$ 70 Per 60 Min Session
  • Customized workouts
  • Multiple session discounts
  • Moraga or Concord

Get Better Together

Small Group Training
$ 35 Starting At per Session
  • 3-6 kids per group
  • Complete game wokouts
  • Moraga or Concord

90 Days to a better JumpShot

Custom Shot Design
$ 50 Per Month
  • At-home shooting drills
  • Tips to improve range
  • Bi-weekly check-ins

5v5 teams and 3v3 league will resume when state COVID restrictions are released

Full-Featured Basketball Training Program

Basketball Training

Shooting, scoring, ball-handling, defense, agility, vertical training & dribbling drills

Video Instruction

Hundreds of hours of basketball drills with video instructions to learn each move

Personalized Workouts

Daily follow-along basketball workouts personalized to her goals

Hundreds of Basketball Drills

Access all new drills added during the duration of your enrollment.

Social Networking

Discussion boards and peer-to-peer interactions

Life Skills

Mental & life skills training to help her shine on & off the court


Competitions & leaderboards to keep her engaged & challenged

Online Coaching

Chat 1:1 with coaches to fine-tune her game or ask questions


Interviews and inspiration content from college coaches & players

Frequently Asked QUestions

Training Schedule: 

  • Monday – Thursday:  Joaquin Moraga Grade School
  • Saturdays: New Hope Church gym, Concord

Training times vary depending upon your child’s age, ability and gym availability. We’ll work together to find the right fit for your child.

There’re a lot of great basketball training programs and coaches you could choose from. You’re not just joining a basketball training program. You’re joining a team, a family, a community. Coach Bill has coached youth basketball for over 12 years at the high school and AAU levels. He helped coach the USA Basketball youth team during the 2016 Olympics alongside Dream Team member Chris Mullin. He organizes the largest 3v3 basketball league for girls in Northern California. He is heavily involved in youth recreational basketball in his local community. He currently is the JV girl’s basketball coach at Campolindo High School. He is background checked via the Acalanes High School District and CoachUp.


No problem. Wether it’s not challenging enough or a little outside your comfort zone, we’ll make the necessary adjustment to find the right fit.

Yes. We can do Zoom sessions. Contact coach Bill for details.

Yes, boys can sign-up for 1:1 personal training  and the jump shot video analysis program. Groups and teams are reserved for our for female athletes. Don’t get us wrong, we love our young men. Matter of fact, Coach Bill coached basketball at one of the top all boys high schools in California. However, we want a place where girls can be girls. 

Hundreds of Girls transformed

Our Team

Join a team of  amazing people who support our community – including college players and coaches, girls 8-18, and partners.

get a free sample workout

Head Coach and Basketball trainer

About Coach

Welcome to Level Up! I’m Coach Bill.

I have over 12 years of high school, basketball training, and AAU coaching experience.

I coached the USA Basketball youth program during the 2016 Summer Olympics alongside 1992 Dream Team player Chris Mullen. I also play Steph Curry’s trainer in a TV commercial. 

I operate the largest 3v3 basketball league for girls in Northern California. I also coach girls basketball at Campolindo High School in Moraga, CA.

I’m heavily involved in shaping youth basketball in my local community. I sit on two boards that combined serve over 1,000 youth players. 

I look forward to training you.

Coach Bill with wife Chris, daughter Audrey, son Jack and dog Friday

Let Me Know How I Can help

Developing the next generation of women leaders through basketball.

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